YOGA

with samantha

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TIMETABLE- 

  • Tuesday 6.30pm- Beginners  flow yoga class,1hour ~ at the Zen Den studio in North Lakes

  • Wednesday 6.30pm- YIN Yoga class 1 hour~ at my home studio in Margate

COST-

  • 5 class pass $80  10 class pass $150  or casual visit $18

  • Payment method is eftpos

  • booking is essential contact me direct to book ph 0409670655

 

​PRIVATE yoga session 

A private session is a wonderful way to fast track your yoga ability & further develop your yoga practice or get started if you are completely new to yoga. share a yoga experience with your friends, workmates  or partner.

  • can help in recovery from injury and illness.

  • I will design a personalised session suited exactly to your needs. I carefully plan out what I need to coach you in so you can achieve your goals, adding value to your home or class practice.

  • This one on one space refines so much about your yoga enabling you to deepen your connection with yourself and discover your body's potential.

  • reduce anxiety and stress response, discover how yoga, correct breath and meditation can help you

  • After a few of these private sessions, you will quickly build confidence and skill, allowing you to feel even better about yourself, your yoga practice, and overall health.

Private session cost- at my home studio or via video link 

- 30min sessions $40

- 60min sessions $75 or  2 people for $90

 

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